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Why Quit Smoking? 

Why not! There are lots of benefits to quitting – benefits you can look forward to enjoying, no matter how long you’ve been a smoker. Keep them in mind as you get ready to give up. They’ll help you keep in control.

The truth about smoking:

Learn some surprising truths about nicotine and the effects that the tar and chemicals in cigarette smoke can have on your body – and your loved ones. Read more

The rewards of quitting:

Giving up isn’t easy – but the rewards are great. Discover the benefits to your health, your appearance and your bank account when you do. Read more

No more excuses:

For every reason not to quit smoking, there’s a better one to give it a try. And you’ll find them all here. Read more